Tips to help Prevent the spread of Herpes

July 29, 2009

Abstinence The surest way to avoid transmission of sexually transmitted diseases, including genital herpes, is to abstain from sexual contact, or to be in a long-term mutually monogamous relationship with a partner who has been tested and is known to be uninfected. Persons with herpes should abstain from sexual activity with uninfected partners when lesions [...]

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Tips for Preventing Erectile Dysfunction

June 23, 2009

What Is Erectile Dysfunction? Erectile dysfunction (ED) is the inability of a man to maintain a firm erection long enough to have sex. Although erectile dysfunction is more common in older men, this common problem can occur at any age. Having trouble maintaining an erection from time to time isn’t necessarily a cause for concern. [...]

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Guys – How to get in Shape before Your Wedding

June 23, 2009

Getting Started Whether you have one month, three months or six months to go before your wedding, you can make some great gains in terms of your body shape and ability to properly fit into your tuxedo. The pace of the program and the gains will differ depending on how much time you have. To [...]

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The Best Foods to Accelerate your Sex Life

June 19, 2009

Sexual function depends on the cardiovascular system, the heart and blood vessels, and the nervous system. Good food choices can keep these sexually crucial systems functioning at their best, but bad foods can poison them. List of Libido Crushers 1) Fatty meats – fatty cuts of beef, bacon, sausage and full-fat lunch meats 2) Dairy [...]

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Eating Healthy for Less Money

June 19, 2009

It’s a huge mistake to think that good healthy food has to cost a bundle. Sure, some of it does, but junk food is even more expensive in the long run. It’s not so healthy, and it’s loaded with calories, fat, salt and sugar. Even if it’s free, it’s not a bargain. Healthy Options To [...]

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Tips to Eating Healthy When Dining Out

June 19, 2009

Many restaurants offer delicious meals that are low in saturated fat, trans fat and cholesterol. That’s good news for your health because a diet high in saturated, trans fats and cholesterol raises blood cholesterol. High blood cholesterol is a major risk factor for heart disease, and it’s also a risk factor for stroke. Don’t be shy [...]

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Go Nuts!!

May 19, 2009

If You are Nuts About Health, Try the Top 6 Healthiest Nuts Yes they are high in fat, but it’s a good form of fat that when eaten in small quantities, these highly nutritious members of the World’s Healthiest Foods deliver not only delicious flavor, but also nutritional benefits that can help protect you against [...]

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